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This recipe can be varied to use other vegetables as they are in season. You can use leftover steamed or roasted vegetables and add in red lentils or spilt peas and barley for a thicker soup. Or add in left over chicken or boiled ham. Remember to add more water to get the consistency you prefer.
Since taking part in the Feel+ programme, my appetite, my sleep and my energy is improved. It helps you change your outlook; you can give yourself a programme for the day and the week. It helps you set yourself a target