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These muffins make an ideal breakfast or mid-morning snack. You can substitute or add other ingredients to your liking, such as spring onion, sweet corn, a little grated cheese or ham for a non-vegetarian version.
Since taking part in the Feel+ programme, my appetite, my sleep and my energy is improved. It helps you change your outlook; you can give yourself a programme for the day and the week. It helps you set yourself a target