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Frittatas can be made using a variety of ingredients and can be eaten hot or cold for breakfast, lunch or as part of an evening meal. You can use freshly grated parmesan or cheddar cheese if preferred.
Patients should be properly informed about undesired side effects and that they should not hesitate in seeking psychological support. Do not wait until the doctor guesses something before you ask; you must be aware of what you feel and ask for help before depression sets in.