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Back to all recipes What you will need: 2–4 broccoli florets 1/2 red pepper 1/2 yellow pepper 1 celery stick 1/4 cucumber 1 medium-sized carrot For the vinaigrette dressing 50 ml white wine or rice vinegar 150 ml extra virgin olive oil Salt and pepper to taste For the yoghurt dressing 50–60 ml soya or […]
Read More… from Crudités with vinaigrette and yoghurt dressings
Back to all recipes What you will need: 1–2 small-sized endive 1 apple Walnut pieces (optional) 2 tablespoons of pomegranate seeds For the yoghurt dressing 50–60 ml soya or natural low-fat yoghurt 1 tablespoon lemon juice, freshly squeezed Salt and pepper Method: 1. Prepare the vegetables Separate out the endive leaves, wash and dry (use […]
Back to all recipes What you will need: 200 g tin of chickpeas, drained 1 ripe avocado, pitted, peeled and diced 1 tablespoon fresh coriander, chopped 1–2 spring onions, washed and chopped 50-60 g feta cheese 1/2 lime, juiced Salt and pepper Chilli flakes (optional) Method: 1. Prepare the ingredients Drain the chickpeas and place […]
Back to all recipes What you will need: 4 fresh sardines, cleaned, scaled, and deboned 1–2 garlic cloves, finely minced 2 shallots, finely chopped 1 tablespoon extra-virgin olive oil 50 ml fresh lemon juice 1/2 teaspoon smoked paprika 1/4 teaspoon pepper 1/4 teaspoon sea salt 1 tablespoon fresh parsley, chopped 1 tablespoon fresh coriander, chopped […]
Back to all recipes What you will need: 2 small tomatoes, chopped 1/2 tablespoon olive oil 1/2 tablespoon balsamic vinegar 1/2 tablespoon fresh basil leaves, washed and chopped Salt and pepper to taste 1/4 small red onion (optional) 1 clove of garlic, peeled 1–2 small slices bread For the olive tapenade 100 g pitted black […]