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Back to all recipes What you will need: 1 medium apple 1 orange 1 banana 1/2 melon 50 g blueberries 50 g pomegranate seeds 60 ml fresh orange juice juice of 1/2 lime Method: 1. Prepare the fruit Wash, peel, core and chop the fruit as appropriate Combine in a large bowl 2. Pour over […]
Back to all recipes What you will need: 150 g fresh or frozen berries 1/2 tablespoon sugar (optional) For the nut crumble 60 g plain flour 60 g soya spread 60 g porridge oats 25 g crushed brazil nuts, chopped 45 g sugar 10 g flaked almonds (optional) Method: 1. Preheat the oven 200oC […]
Back to all recipes What you will need: 1 medium egg 80g sugar 30 ml rapeseed oil 80 g soya milk 80 g plain flour 40 g wholemeal flour 40 g porridge oats 1/2 tablespoon baking powder 25 g brazil nuts Method: 1. Preheat the oven 190oC for a conventional oven or 170oC for […]
Back to all recipes What you will need: 60 ml plain, low fat Greek or soya yogurt 1/2 tablespoon lemon juice 1 teaspoon of lemon zest 1/2 tablespoon sugar Handful of blueberries Method: 1. Squeeze and grate the lemon 2. Mix the lemon with the sugar Whisk in a bowl until the sugar has mostly […]