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Back to all recipes What you will need: 1/2 tablespoon olive oil 1/2 small red onion 1 stick celery 1 medium carrot 1 medium potato 1 tablespoon fresh parsley 1 bay leaf 1 400 g tin of cannellini beans in water 750 ml chicken or vegetable stock Method: 1. Prepare the ingredients Peel and chop […]
Back to all recipes What you will need: 150 g small new potatoes 2 fresh tuna steaks, or 160 g tinned tuna steak in olive oil 50 g green beans 2 medium eggs 2 small tomatoes 2 spring onions 10 g anchovy fillets in olive oil (optional) 1 tablespoon of capers 50 g rocket or […]
Back to all recipes What you will need: For the cottage pie 1 tablespoon olive oil 125 g lean minced beef 1 small onion, peeled and chopped 75 g green lentils 2 medium carrots, peeled and diced 75 g peas, fresh or frozen 100 ml beef or vegetable stock 1 tablespoon tomato purée 500 g […]
Back to all recipes What you will need: 1 tablespoon olive oil 1 medium onion 1 garlic clove 1 small (210 g) tin butter beans in water, drained 1 small (210 g) tin of tomatoes 1 medium carrot 1 small courgette 75 g button mushrooms 75 g tinned sweet corn, drained soy sauce 1 tablespoon […]
This is a simple soup that is great for lunch. If you like a spicier soup, add in some chilli flakes. If you prefer a smoother soup, use a hand blender. […]