This is an international website intended for audiences outside the United States.
Back to all recipes What you will need: 2 eggs 1 tablespoon of water or soya milk 5–6 small mushrooms 1 small tomato, finely chopped 1/4 of a red pepper Olive spread or light olive oil Salt and pepper Method: 1. Preheat the oven 180 degrees celsius for a conventional oven or 160oC for a […]
Back to all recipes What you will need: 1 large egg, hard-boiled 1 unsmoked, undyed kipper fillet 125 g basmati rice 1/2 tablespoon light olive oil 1/4 red chilli, or to taste (optional) 1/8 teaspoon turmeric 1/8 teaspoon garam masala 1 tablespoon fresh parsley, chopped To serve Salt and pepper Soya yoghurt (optional) Method: 1. […]
Back to all recipes What you will need: 4 fresh sardines, cleaned, scaled, and deboned 1–2 garlic cloves, finely minced 2 shallots, finely chopped 1 tablespoon extra-virgin olive oil 50 ml fresh lemon juice 1/2 teaspoon smoked paprika 1/4 teaspoon pepper 1/4 teaspoon sea salt 1 tablespoon fresh parsley, chopped 1 tablespoon fresh coriander, chopped […]
Back to all recipes What you will need: 150 g small new potatoes 2 fresh tuna steaks, or 160 g tinned tuna steak in olive oil 50 g green beans 2 medium eggs 2 small tomatoes 2 spring onions 10 g anchovy fillets in olive oil (optional) 1 tablespoon of capers 50 g rocket or […]
Back to all recipes What you will need: 225 g potatoes 350 g salmon fillets 1 egg, beaten 1 tablespoon fresh parsley 1 tablespoon fresh dill ½ teaspoon chilli flakes (optional) 1 teaspoon tomato ketchup (optional) ½ teaspoon English mustard (optional) Rice or plain flour (for dusting) 50–100 g breadcrumbs Salt and pepper Olive oil […]
Back to all recipes What you will need: 2 sea bass fillets 1-inch piece of fresh ginger 1 red chill 2–3 spring onions 1/2 tablespoon olive oil 1/2 tablespoon soy sauce Method: 1. Prepare the fish Wash and descale the fish Cut the skin diagonally a few times and place, skin side down, in a […]
Back to all recipes What you will need: Frying pan or skillet 2 tuna steaks, fresh or defrosted For the marinade 10 g coriander, washed and chopped 1 clove of garlic, minced 1/4 teaspoon paprika 1/4 teaspoon ground cumin 1/4 teaspoon chilli powder 75 ml olive oil 1/2 tablespoon lime juice Method: 1. Prepare the […]