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Back to all recipes What you will need: 2–4 broccoli florets 1/2 red pepper 1/2 yellow pepper 1 celery stick 1/4 cucumber 1 medium-sized carrot For the vinaigrette dressing 50 ml white wine or rice vinegar 150 ml extra virgin olive oil Salt and pepper to taste For the yoghurt dressing 50–60 ml soya or […]
Read More… from Crudités with vinaigrette and yoghurt dressings
Back to all recipes What you will need: 1–2 small-sized endive 1 apple Walnut pieces (optional) 2 tablespoons of pomegranate seeds For the yoghurt dressing 50–60 ml soya or natural low-fat yoghurt 1 tablespoon lemon juice, freshly squeezed Salt and pepper Method: 1. Prepare the vegetables Separate out the endive leaves, wash and dry (use […]
Back to all recipes What you will need: 200 g tin of chickpeas, drained 1 ripe avocado, pitted, peeled and diced 1 tablespoon fresh coriander, chopped 1–2 spring onions, washed and chopped 50-60 g feta cheese 1/2 lime, juiced Salt and pepper Chilli flakes (optional) Method: 1. Prepare the ingredients Drain the chickpeas and place […]
Back to all recipes What you will need: 100 g bulgar wheat 100 g chickpeas 1/2 a red onion, finely chopped 4 cherry or baby plum tomatoes 50 g feta cheese 1 tablespoon fresh coriander 1 tablespoon fresh parsley For the dressing 1/2 tablespoon lemon juice 1 tablespoon olive oil 1/2 garlic clove, minced Salt […]
Back to all recipes What you will need: 60 ml plain, low fat Greek or soya yogurt 1/2 tablespoon lemon juice 1 teaspoon of lemon zest 1/2 tablespoon sugar Handful of blueberries Method: 1. Squeeze and grate the lemon 2. Mix the lemon with the sugar Whisk in a bowl until the sugar has mostly […]